Category Archives: Guest Post

Healthy Snacking with Healthy Surprise

Posted on December 28, 2012 by Rachel Assuncao

When you’re conscious of what you eat and doing your best to stay healthy, snacking is usually either really boring or a guilty pleasure. How to enjoy healthy snacks is one of the questions I get asked most often in … Continue reading →

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Are You Suffering from a Candida Overgrowth?

Posted on September 13, 2012 by Rachel Assuncao

This week’s guest post is from Deborah Dera, sharing with us some very important information about Candid albicans. Have you ever experienced challenges with Candida? What worked to help you to heal? When I tell you that Candida albicans is … Continue reading →

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Sex, Orgasms and Happy Hormones

Posted on August 30, 2012 by Guest Blogger

This week’s guest post from Elizabeth Manuel gets a little hot and spicy, all in the name of good health. Sex: it’s even better for you than I originally thought. This basic human instinct delivers a powerful punch. Orgasms release … Continue reading →

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