Category Archives: Mind

Surround Yourself with the Right People

Posted on May 1, 2013 by Rachel Assuncao

This weekend, my husband and I went to a dinner party. The concept was simple.  Bring a group of people together, and invite each person to bring the ingredients to prepare a dish around a central theme (in our case, … Continue reading →

Posted in Mind, My Philosophy, Soul | Tagged | Leave a comment

5 Keys for Living Healthy NOW!

Posted on March 13, 2013 by Rachel Assuncao

It breaks my heart.  No, it makes me mad.  OK, maybe it’s both.  What I’m talking about is watching so many women around me throwing away their health.  They are throwing it away while they chase after their career, or … Continue reading →

Posted in Body, Events, Mind, Soul | Tagged | Leave a comment

How Can I Stay Fired Up?

Posted on July 26, 2012 by Guest Blogger

This week’s guest post is from Diana Fletcher. I hear from my clients all the time that they just can’t get motivated and today Diane is offering solutions for how you can stay fired up and keep moving towards your … Continue reading →

Posted in Body, Guest Post, Mind | Tagged | Leave a comment