What would your life be like with an abundance of energy and vitality? What foods are best to eat to increase your energy? What surprising foods might be zapping your natural and abundant energy every day?
This dynamic, interactive workshop will help you to tap into the vibrant energies available through our food choices. Through this workshop you will learn:
- the foods are best to eat to increase your energy
- the foods to reduce to prevent energy leakages
- the lifestyle choices that will revitalize you
Please join Rachel Assuncao, certified Health Coach, for this fun, engaging, and educational workshop!
Upcoming Offerings
Thursday, September 29
7:00-8:30pm EST
Center for Collaborative Awareness
2021 Greenville Highway
Flat Rock, NC 28731
Cost: Free
Registration is limited to the first 20 participants. This will be an intimate and participatory online program.
Register today to secure your seat (note: the link will open up a new tab to take you to the registration page).
Rachel Assuncao can be brought into any organization, church, library, school or social club to offer this highly energized, participative and informative class. Please contact us for details.

