Weigh Less, Live More!

With over 15,000 diet books in print and diet centres on every corner, it’s no wonder we’re confused about what to eat, when to eat it, or how much!  Weigh Less, Live More! offers you the opportunity to:

  • Discover a safe way to drop pounds and feel fully satisfied without deprivation, gimmicks, expensive processed food or supplements.
  • Explore weight loss problems in Canada.
  • Learn why diets don’t work and
  • Get off the dieting rollercoaster once and for all!

Please join Rachel Assuncao, certified Health Coach, for this fun, engaging, and educational workshop!

Upcoming Offerings

Tuesday, October 4
2-3:30pm EST (check your local timezone) OR 7-8:30pm EST (check your local timezone)
Online Webinar
Registration is limited to the first 25 participants.  This will be an intimate and participatory online program.

Register today to secure your seat (note: the link will open up a new tab to take you to the registration page).

Rachel Assuncao can be brought into any organization, church, library, school or social club to offer this highly energized, participative and informative class, both in person or online. Please contact us for details.

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