Join internationally acclaimed health coach Rachel Assuncao to curb your sugar cravings once and for all in this participative workshop.
This class is for you if:
- Your sweet tooth is sabotaging your health efforts
- You experience mood swings, irritability, or other emotional imbalances after eating sugar
- You are concerned about the amount of sugar you or your loved ones might be eating
- You are looking for natural, easy and non-depriving ways to reduce your sugar intake
Join us to learn about:
- The 10 steps for bringing yourself back into balance
- Tools for reducing those persistent mood swings
- Simple, delicious and easy-to-make recipes with natural sweeteners
Registration is limited to 20 participants. This workshop is only being offered to a small group in order to keep the setting intimate and allow for individual attention for all participants. All participants will receive healthy recipes and helpful handouts to supplement your learning.
