Tag Archives: 80/20 rule

You’re going to give up what???

Posted on July 6, 2011 by Rachel Assuncao

I’m going to tell you a little secret – I’ve lost more than 65 pounds without giving up anything.  Yes, that’s right, I didn’t give up carbs for weight loss, nor did I give up fat, desserts, or anything else … Continue reading →

Posted in My Philosophy, What You Need To Know About Food | Tagged , , | 1 Comment