Tag Archives: health coach

Sugar Blues | 10 Simple Steps to Overcome Sugar Cravings

Posted on September 20, 2011 by Rachel Assuncao

Join internationally acclaimed health coach Rachel Assuncao to curb your sugar cravings once and for all in this participative workshop. This class is for you if: Your sweet tooth is sabotaging your health efforts You experience mood swings, irritability, or … Continue reading →

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Weigh Less! Live More!

Posted on August 12, 2011 by Rachel Assuncao

With over 15,000 diet books in print and diet centres on every corner, it’s no wonder we’re confused about what to eat, when to eat it, or how much!  Weigh Less, Live More! offers you the opportunity to: Discover a … Continue reading →

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Sugar Blues | 10 Simple Steps to Overcome Sugar Cravings

Posted on August 12, 2011 by Rachel Assuncao

Join internationally acclaimed health coach Rachel Assuncao for this participative online workshop on Tuesday September 6 at either 2pm EST (check local timezone) or 8pm EST (check local timezone). This class is for you if: Your sweet tooth is sabotaging … Continue reading →

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