Tag Archives: healthy recipe

Broad Bean Falafel with Tatziki Style Dip

Posted on July 23, 2012 by Rachel Assuncao

Made with fresh broad beans (aka fava beans), this delicious Lebanese style falafel was the star of our Sunday supper. The beans give a surprising bright green centre to these lightly fried vegetarian fritters and serve as a delicious flavour … Continue reading →

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French Onion Soup

Posted on June 4, 2012 by Rachel Assuncao

After a few weeks of hot and gorgeous summer weather, this past weekend it took a dip into the cooler side with daytime highs around 15C (that’s 59F for my American friends).  We joke in my family that it always … Continue reading →

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Mediterranean Quinoa and Seafood Salad

Posted on May 14, 2012 by Rachel Assuncao

I know that it’s not technically summer for another 5 weeks or so, but this weekend we had our first cook out of the season, today is bright, sunny and warm, and I’m totally ready for summer cooking.  In our … Continue reading →

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