Tag Archives: salad

Beet Slaw with Apples, Maple and Ginger

Posted on September 10, 2012 by Rachel Assuncao

Late summer is an amazing time of year.  Hot sunny days followed by nights cool enough to sleep with the windows open is definitely one of my favorite parts. The other part is the wealth of fresh local produce that … Continue reading →

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Spinach and Quinoa Salad

Posted on February 6, 2012 by Rachel Assuncao

Continuing on with my inspiring salad quest, and being inspired by some leftover quinoa that had been made for Little J’s lunch, this quinoa and spinach salad was born. I like to make quinoa and chopped vegetable salad for an … Continue reading →

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Kale and Chickpea Salad with Avocado, Tomatoes and Peppers

Posted on January 30, 2012 by Rachel Assuncao

One of the things I talk about A LOT in my health coaching practice is the need for eating more vegetables.  No matter how many veggies you’re eating, there’s almost always room for more.  My personal goal is at least … Continue reading →

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