Tag Archives: sugar addiction

The Effects of Sugar and How to Cut Down

Posted on April 10, 2012 by Rachel Assuncao

If you read any health news, you will have probably seen stories emerging in the last couple of weeks about the toxic effects of sugar.  Of course, health news seems to always need something to pick on, to scare us … Continue reading →

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Sugar Blues | 10 Simple Steps to Overcome Sugar Cravings

Posted on September 20, 2011 by Rachel Assuncao

Join internationally acclaimed health coach Rachel Assuncao to curb your sugar cravings once and for all in this participative workshop. This class is for you if: Your sweet tooth is sabotaging your health efforts You experience mood swings, irritability, or … Continue reading →

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Sugar Blues | 10 Simple Steps to Overcome Sugar Cravings

Posted on August 12, 2011 by Rachel Assuncao

Join internationally acclaimed health coach Rachel Assuncao for this participative online workshop on Tuesday September 6 at either 2pm EST (check local timezone) or 8pm EST (check local timezone). This class is for you if: Your sweet tooth is sabotaging … Continue reading →

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