Tag Archives: sugar cravings

The Effects of Sugar and How to Cut Down

Posted on April 10, 2012 by Rachel Assuncao

If you read any health news, you will have probably seen stories emerging in the last couple of weeks about the toxic effects of sugar.  Of course, health news seems to always need something to pick on, to scare us … Continue reading →

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Four Ways To Cut Your Refined Sugar Intake in Half

Posted on October 19, 2011 by Guest Blogger

This week’s guest blog post is from Michael Shaw.  Michael is a writer and blogger who covers recent health food-based products and trends. He’s an advocate for healthy alternatives to refined flours and sugars, which he writes about at his … Continue reading →

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Sugar Blues | 10 Simple Steps to Overcome Sugar Cravings

Posted on September 20, 2011 by Rachel Assuncao

Join internationally acclaimed health coach Rachel Assuncao to curb your sugar cravings once and for all in this participative workshop. This class is for you if: Your sweet tooth is sabotaging your health efforts You experience mood swings, irritability, or … Continue reading →

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