Tag Archives: weight loss

Lovin’ What You Got

Posted on January 30, 2013 by Rachel Assuncao

One of the things you hear a lot in the weight loss world, particularly if you are also into personal development, is that you have to learn to love your body if you are going to be successful with weight … Continue reading →

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How Shifting the Pounds Can Change Your Life

Posted on January 25, 2012 by Guest Blogger

In this week’s guest post, Chris Spann shares a little bit about his weight loss success. While Chris found success with one particular program, remember that one program is not right for everyone. If you’re inspired to lose a little … Continue reading →

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Diet Myths Exposed

Posted on January 20, 2012 by Rachel Assuncao

I read an article recently talking about dieting myths and found myself agreeing with some of the points, but disagreeing with many others, enough so that I didn’t feel comfortable sharing the link here in this article.  It reminded me … Continue reading →

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